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Expert Guidance for a Healthier, Pain-Free Life

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Virtual Physical Therapy

We offer 1 on 1 sessions for
• Back pain
• Neck pain
• Sciatica
• Running and sports injuries
• Pregnancy related problems
• Postpartum core rehab
Schedule a 15 minute consultation to determine if 1 on 1 sessions is the right fit for you.

Whether you're struggling with neck pain, back pain, core weakness, pre or postpartum pain or core weakness, or in need of some sports performance coaching, Dr. Lanae offers 1 on 1 coaching for those who qualify. Schedule a 15 minute discovery call to determine if 1 on 1 coaching is the best fit for you.

Running Gait Assessment

Schedule a Running Gait Analysis
• Improve running gait form
• Identify muscular imbalances
• Prevent injury
• Improve efficiency of running form
• Run pain free

Neck Pain Guide

Coming Soon!

General Lower Back Pain Guide

Coming Soon!

Sciatica Guide

Six Week Guide
Improve your mobility, strength, stability, and flexibility of your spine

Beginner Core Rehab Guide

Coming Soon!

Need personalized help?

Work one-on-one with our expert therapist to address your specific needs, all from the comfort of your home.

Book a Virtual Physical Therapy Session